Depression

  • Life Without Depression Worksheet

    PDF

Videos

Resources & Other Organizations

Anxiety and Depression Association of America (ADAA):
The ADAA's mission is focused on improving quality of life for those with anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research. The ADAA website offers free blog posts, webinars, and support groups.

Mental Health America (MHA) - Depression Flow Chart:
Visit their website for a flow chart on various areas you can address depression. This website offers access to free articles and resources.

HelpGuide - Depression:
Visit their website to learn more about depression and ways to treat it