If you’re feeling down or need some support, hopefully Fauna can give you some comfort and ideas to distract or cheer you up! This page is open for you whenever you need some self-healing inspiration and reminders that you are loved! Even when you are by yourself, you can always visit this site for a tiny dose of comfort.
Please visit the Crisis Resources page if you are experiencing a lot of distress and need support.
~ here to lend a paw when you’re in need ~
“You are on the floor crying, and you have been on the floor crying for days. And that is you being brave. That is you getting through it as best you know how. No one else can decide what your tough looks like.”
— Clementine von Radics
“Most things will be okay eventually, but not everything will be. Sometimes you'll put up a good fight and lose. Sometimes you'll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.”
― Cheryl Strayed
Minds don't rest; they reel and wander and fixate and roll back and reconsider because it's like this, having a mind. Hearts don't idle; they swell and constrict and break and forgive and behold because it's like this, having a heart. Lives don't last; they thrill and confound and circle and overflow and disappear because it's like this, having a life.
― Kelly Corrigan
WORDS TO FEED YOUR SOUL.
whole·heart·ed
to engage in our lives from a place of worthiness now - not if, not when - right this minute - as is
ser·en·dip·i·ty
the effect by which one accidentally stumbles across something truly wonderful especially while looking for something truly unrelated
from THE DICTIONARY OF OBSCURE SORROWS, BY JOHN KOENIG
ambedo
n. a kind of melancholic trance in which you become completely absorbed in vivid sensory details—raindrops skittering down a window, tall trees leaning in the wind, clouds of cream swirling in your coffee—which leads to a dawning awareness of the haunting fragility of life, a mood whose only known cure is the vuvuzela.
anchorage
n. the desire to hold on to time as it passes, like trying to keep your grip on a rock in the middle of a river, feeling the weight of the current against your chest while your elders float on downstream, calling over the roar of the rapids, "Just let go—it's okay—let go."
mahpiohanzia
n. the disappointment of being unable to fly, unable to stretch out your arms and vault into the air, having finally shrugged off the ballast of your own weight and ignited the fuel tank of unfulfilled desires you've been storing up since before you were born.
nodus tollens
n. the realization that the plot of your life doesn't make sense to you anymore— that although you thought you were following the arc of the story, you keep finding yourself immersed in passages you don't understand, that don't even seem to belong in the same genre—which requires you to go back and reread the chapters you had originally skimmed to get to the good parts, only to learn that all along you were supposed to choose your own adventure.
sonder
n. the realization that each random passerby is living a life as vivid and complex as your own—populated with their own ambitions, friends, routines, worries and inherited craziness—an epic story that continues invisibly around you like an anthill sprawling deep underground, with elaborate passageways to thousands of other lives that you’ll never know existed, in which you might appear only once, as an extra sipping coffee in the background, as a blur of traffic passing on the highway, as a lighted window at dusk.
You’ve survived 100% of your worst days.
You’ve survived 100% of your worst days.
You’ve survived 100% of your worst days.
2018.03.10
Adora’s diary:
“You’ve survived 100% of your worst days.”
It’s a cheesy saying, but it’s undeniably true, and if it’s too much to imagine having to survive another bad day, just focus on taking one step at a time, and one day you’ll see how far you’ve come. You don’t need to know where you are going, just keep on walking forward.
Motivational Memes
Healing/Inspirational Videos
Funny Videos
Here are a few funny videos that Fauna loves. These are just some suggestions of types of videos to search for, but make sure you pick videos that YOU find funny!
Healing Activities and Self Soothe
Fauna's Paw-fect Day:
Your turn!
Make a list of soothing activities to recommend to a friend in need!