Anxiety, OCD, & Other Anxiety Disorders

*Consider visiting our CBT Resource Page for additional relevant resources!

  • Decluttering My Mind

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Resources & Other Organizations

Anxiety & Depression Association of America (ADAA)
The ADAA's mission is focused on improving quality of life for those with anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research. The ADAA website offers free blog posts, webinars, and support groups.

Anxieties.com
Anxieties.com offers resources for anxiety, OCD, panic disorder, phobias, & more. They offer a self-assessment and free self-help resources!

Centre for Clinical Interventions (CCI)
The CCI is a specialised clinical psychology service in Perth, Western Australia. Their webpage on anxiety offers free downloadable PDF handouts and worksheets about anxiety.

Freedom from Obsessive Compulsive Disorder - Free Printable Resources & Worksheets
This website offers free printable worksheets and resources from Dr. Jonathan Grayson’s Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty.

Pathlight: Mood & Anxiety
Pathlight’s website offers a database of articles, blogs, videos, and resources for patients, families, and clinicians around anxiety and OCD.

Videos